Friday, February 13, 2015

A randomized controlled trial on the effects of combined aerobic-resistance exercise on muscle strength and fatigue, glycemic control and health-related quality of life of type 2 diabetes patients.

A combined aerobic and resistance exercise program effectively improved muscle strength, glycemic control, and health related quality of life in type 2 diabetics.  (J Sports Med Phys Fitness. 2015 Feb 12.)
Read More