Sunday, November 9, 2014

Want to live to 100? or 120?

Exercise, a good diet, and statins appear to be the key to a long life according to an expert panel. For many people, this means walking regularly, eating more green vegetables, eating less, and taking a statin. Some people think that red yeast rice is a good long-term statin, but we need more research.



Want to live to 120? Exercise more, eat healthily and take statins, say panel of experts | Daily Mail Online